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Free Movement Dance

28 February @ 7:30 pm - 9:00 pm

Saturday, February 28th 19:30-21:00 // € 18

The body finds balance through movement and the mind -through accessing a state of stillness; in this free movement dance class we will explore both.
An open space for you to find your freedom and explore your own inner world.
If something positive happens- dance to celebrate.
If something negative happens- dance to forget, let go..
If nothing happens….DANCE TO MAKE IT HAPPEN!!!
Movement has the magic ability to take us deep within ourselves, our world within, reaching our deepest nature- our essence from source before it’s been masked by ourselves and life at large.
Dance has the profound power to transform the body, emotion and mind.

About Corina;
Corina’s passion lies in holding space for people to reconnect with their own inner wisdom, inherent strength and resilience. Drawing on embodied approaches emphasising both stillness and movement- Corina encourages students to come back to their grounded and centred core and to cultivate practices of self-care that are empowering and compassionate to self and others.
She utilises grounding techniques and health habits that have guided her in life- nurturing the body and calming the mind, fostering a natural connection with soul.
Corina carries experience in facilitating, co-hosting and assisting with empowerment workshops and retreats in modalities such as dance, yoga, chanting, breathwork, fasting & juicing.

This class is open to all. Wear clothes that you feel comfortable and free in.

Details

Date:
28 February
Time:
7:30 pm - 9:00 pm
Event Category:
Website:
https://www.facebook.com/events/182850046265841

Venue

Little bird
82 South Circular Road
Dublin, 8 IE
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