A full day designed to offer you the full potency this practice has to offer.
Allow your cells to steep in deep breath work, treat your body to the most juicy practices and re-set your mind and energy levels through meditation and reflection work, all woven artfully into one super nourishing experience.
When connected in this way, the innate intelligence that lives deep inside of you can find its way to the surface and you begin to see so clearly, once again, how you truly want to live your life.
This day is perfect if you cannot make it to a retreat or need an opportunity to re-connect to what’s truly important to you. This day is amazing if you haven’t practiced in a while but also if you want to better understand how the individual components of the practice come. There will be tons of info for you not only around what but also why and how we can practice to not only scratch on the surface but go so much deeper.