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Reiki, Restorative Yoga & Sound Bath Workshop

21 February @ 6:00 pm - 7:30 pm

A nourishing combination of restorative yoga, deeply soothing sounds and the healing power of Reiki.

Join therapists Claudia & Sarah-Jane for a special energy healing event combining Reiki and Sound healing bath. Relax while Sarha Jane provides one-on-one short Reiki sessions and Claudia plays the crystal singing bowls guiding you through the restorative poses.

During this practice, you will be brought through a series of poses in which you are totally supported to allow your body to fully let go. You will be brought on a journey of healing sounds as you release into each pose, carrying you into a meditative state; quieting the mind and allowing deep relaxation to take place. Allow your body to float in the deeply healing vibrations of the Tibetan Bowls, a powerful antidote to stress which helps to activate the parasympathetic nervous system to move away from the fight or flight response helping to balance reset the body and mind.

The soothing combination of the beautiful tones of the instruments help the mind to switch off while connecting you to deep levels of relaxation and restoration. Your whole system is revitalised by the deep rest to be found in this potent blend of sound, healing vibration, Reiki and yoga.

Appropriate for all levels.
Limited spaces available, so we highly recommend you to book online in advance. This workshop is very popular and tends to sold out very quickly.

access https://www.uniyogadublin.com/workshops/

Details

Date:
21 February
Time:
6:00 pm - 7:30 pm
Event Category:
Website:
https://www.facebook.com/events/475425003403792

Venue

Dublin Wellness Centre
28 South William St.
Dublin, Dublin 2 IE
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