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Rob Hess : Rasa Flow – Moving in harmony with the flow of life

23 May @ 11:00 am - 2:00 pm

YogaHub Camden
May 23rd & 24th
10am – 1pm (both days)

€60 | both days
€35 | Individual

Rasa has many beautiful meanings. In the arts, rasa is the transforming “taste” that brings inner satisfaction to the beauty of dance, music or painting. Within yoga and Ayurveda, rasa is our “inner juice” associated with longevity, joy, devotion, and flexibility. Without rasa, it is said, our experience of yoga and life, becomes “dry, rigid, routine.”
Experience a full-spectrum yoga practice intensive into the art of Rasa – realization and sequencing to your life – integrating the essential understanding of embodying rasa from tantra, the arts and Ayurveda.

In this Workshop Rob will offer the theory and practice of Rasa Flow by exploring three consummate rasas:

Vira (strength, potency)
Sringara (divine love and sensuality)
Shanti (living peace)

Saturday’s practice (May 23rd) ~ 10am – 1pm

This workshop will be focused on Vira Rasa connecting to our strength and inner fire

Sunday’s practice (May 24th) ~ 10am – 1pm

This workshop will be focused on Sringara and Shanti Rasa connecting to the heart space the place of coming together

“While Rob’s style is ever evolving, Rob’s teaching is rooted in Prana Flow: a synthesis-oriented approach to living the art of yoga created by his primary teacher, Shiva Rea. Born from the traditions of classical yoga, Bhakti, Tantra and Ayurveda, Prana Flow integrates various forms of spiritual embodiment practice to reveal yoga as a flow of unity consciousness.”


23 May
11:00 am - 2:00 pm
Event Category:


5-8 Camden Court, Dublin 2
Dublin, Dub IE
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