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Yin: A Flowing Practice to Honour the Moon with Amy Kokoszka

16 February @ 3:00 pm - 5:30 pm

Yin: A Flowing Practice to Honour the Moon with Amy Kokoszka
Sunday, February 16th 15:00-17:30 ~ €35

Need some love? Amy can certainly help locate it within your body, and your heart. This special sequence of Yin postures combined with a hint of Flow will leave you feeling very loved up, relaxed in your body and will offer you an opportunity to really drop that which no longer serves you. We will focus on chanting; breathing; a flow that will be effortless and easy; and of course Yin postures that will speak volumes, even stuff you may not want to hear! The central theme for this practice is unconditional love, a practice Amy intends to focus on this year, throughout her own practice and teaching.Y


Little bird
82 South Circular Road
Dublin, 8 IE
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