Rock Climbing in Dublin
Rock Climbing in Ireland is both physically and mentally demanding and requires strength, agility, endurance, balance and focus. Rock climbing is the extreme sport where participants climb up rock formations using their body and specialized equipment. As well as the intense workout, you will experience nature in one of it's purest forms creating a fantastic sense of achievement and well-being. Deep concentration on your next move is required before you deftly swing up and locks into grip. Indoor rock climbing has become extremely popular in recent years and a great way to start out before progressing to the next level.
They provide a safe environment and expert tuition to help you on your way to a fun and exciting future in climbing. Their qualified and experienced staff are always on hand to help you through your climbing experience, from answering your questions on anything climbing related to giving tips and advice on training or pushing your grade.
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The area is as beautiful as it is exhausting. The Cairngorms feature some of the most challenging and rewarding climbs for even the most experienced climber. The national park is in one of the coldest and wildest areas in Scotland, which makes it a popular destination in the winter.
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Think about the first time you grab a pull-up bar: you clasp your hands around the bar and lift up your feet to do a "dead hang." It's not too hard, right? But doing that pull-up sure is. And it is REALLY hard to hang with your arms bent at an angle. This is because you need to use your biceps, triceps and shoulder muscles to hold your arm bent.
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